7 things that affect your vibration frequency from the point of view of quantum physics:
Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world "Vibrational", there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative.
1ST - * Your Thoughts *
Every thought emits a frequency to the universe and this frequency goes back to origin, so in the case, if you have negative thoughts, discouragement, sadness, anger, fear, all this comes back to you. This is why it is so important that you take care of the quality of your thoughts and learn how to cultivate more positive thoughts.
2ND- * The Company You Keep *
The people around you directly influence your vibration frequency. If you surround yourself with happy, positive and determined people, you will also enter this vibration. Now, if you surround yourself with people complaining, gossiping and pessimist, be careful! Indeed, they can reduce your frequency and therefore prevent you from using the law of attraction in your favor.
3RD - * The Music *
Music is so powerful. If you only listen to songs that focus on betrayal, sadness, abandonment,and death, all this will interfere with what you are feeling. Pay attention to the lyrics of the music you listen to, as they can lower your vibration frequency. And remember: you attract exactly what you feel in your life.
4TH - * Visuals: Films, Videos, Images, Social Media*
When you look at programs that deal with misfortunes, death, betrayal, bloodshed, and hatred your brain accepts this as a reality and releases a corresponding chemistry into your body, which affects your vibration frequency. Look at things that make you feel good and help you vibrate at a higher frequency.
5TH - * Your Environment *
Whether it's at home or at work, if you spend a lot of time in a messy and dirty environment, it will also affect your vibration frequency. Improve what surrounds you, organize and clean your environment. Show the universe that you are fit to receive much more. Take care of what you already have!
6TH - * Your Spoken Word *
If you gossip or speak negatively about things and people, it affects your vibration frequency. To keep your frequency high, it is essential to eliminate the habit of complaining and speaking negatively about others. So avoid drama and bullying. Assume your responsibility for the choices of your life!
7TH - * This Above All - Gratitude! *
Gratitude positively affects your vibration frequency. This is a habit you should integrate now into your life. Start to give thanks for everything, for the good things and what you consider to be bad, gratitude for all the experiences of life which help you to grow. Gratitude opens the door for good things to happen positively in your life.